55. Sujala Shastry: The Hidden Journey of Grief
Jan 09, 2025
After losing her mother at the age of 11, Sujala went into a period of grief that lasted decades --- the catch though, was that she didn’t realize what she was in.
High-functioning anxiety, numbness, disassociation, feeling like she wasn’t experiencing life like everyone else… it wasn’t until she was in her 30’s where she started to piece together what was happening to her.
This is a heart-felt episode that I’m sure you’ll feel deeply.
More about Sujala👇
An expat, soon to be podcast host, student @36 after 14 years of gap of studying, mom, traveller, self-healer. A griever of 25+ years, survivor of emotional trauma, dealt with high functioning anxiety, brain fog, loneliness... but, embracing life with grit and grace!
Connect with Sujala Shastry👇
Blog:https://medleytales.wordpress.com/
Podcast: https://rss.com/podcasts/discovering-journeys/
IG: https://www.instagram.com/discovering.journeys/
Facebook: https://www.facebook.com/profile.php?id=61568525481635
