11. Can You Handle 1 Hour Without Your Phone?
Dec 28, 2023
The temptation to grab your phone is REAL!
When I look around restaurants these days, EVERYONE is on a device. Even couples. Even families.
Our phones have become an addiction and a distraction from being present with ourselves.
Let's talk about how to break this, because in order to become who we're meant to be, we need to be present with ourselves first.